Mediterranean is the best way to eat in 2019, according to new diet rankings

Pluralism / Ιαν 02, 2019 - Πηγή: usatoday

Looking to change up your diet in the new year? Go Mediterranean. The diet focused on fruits and vegetables, healthy fats, and lean meats like fish is the best of 2019, according to rankings released on Wednesday from "U.S. News and World Report.".

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